| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
4.153g
21%
Trans Fat
-
Polyunsaturated Fat
1.424g
Monounsaturated Fat
3.685g
Cholesterol
89mg
30%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
12mg
1%
Iron
2.69mg
15%
Potassium
251mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
11.15g
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Carbs
0g
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Protein
23.38g
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| There are 200 calories in 100 grams of Duck (Skin Not Eaten). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone raw, without skin (yield after cooking, bone removed)
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20
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1 oz, with bone cooked (yield after bone and skin removed)
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26
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1 cubic inch boneless, cooked, skin removed
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28
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1 oz, with bone cooked, without skin (yield after bone removed)
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30
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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92
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1/2 breast (yield after cooking, bone and skin removed)
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126
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100 g
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200
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1 cup cooked, diced
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288
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Related Types of Duck:
See Also:
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Food Search
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