Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 breast (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
2.616g
13%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
2.321g
Cholesterol
56mg
19%
Sodium
143mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.73g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
158mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
7.02g
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Carbs
0g
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Protein
14.73g
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There are 126 calories in a 1/2 breast of Duck (Skin Not Eaten). |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone raw, without skin (yield after cooking, bone removed)
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20
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1 oz, with bone cooked (yield after bone and skin removed)
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26
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1 cubic inch boneless, cooked, skin removed
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28
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1 oz, with bone cooked, without skin (yield after bone removed)
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30
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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92
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1/2 breast (yield after cooking, bone and skin removed)
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126
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100 g
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200
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1 cup cooked, diced
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288
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Related Types of Duck:
See Also:
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