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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
3.961g
20%
Trans Fat
-
Polyunsaturated Fat
4.948g
Monounsaturated Fat
7.333g
Cholesterol
116mg
39%
Sodium
950mg
41%
Total Carbohydrate
35g
13%
Dietary Fiber
2.3g
8%
Sugars
3.8g
Protein
12.06g
Vitamin D
-
Calcium
121mg
9%
Iron
4.43mg
25%
Potassium
193mg
4%
Vitamin A
557mcg
62%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
