Food database and calorie counter Source: Generic

1 mini (1-1/2" dia) or doughnut hole

Doughnut

Nutrition Facts
Serving Size 1 mini (1-1/2" dia) or doughnut hole
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
1.441g
Cholesterol
3mg
1%
Sodium
58mg
3%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0.2g
1%
Sugars
3g
Protein
0.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
15mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.97g
Carbs
6.11g
Protein
0.74g
There are 54 calories in 1 mini Doughnut.
Calorie breakdown: 49% fat, 45% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 oz 117
1 medium (3-1/4" dia) 190
1 stick 222
1 large (3-5/8" dia) 239
1 cup 379
100 g 412

Related Types of Donuts:

Jelly Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
  view more donuts nutritional info

Related Types of Snacks:

Crackers
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Other Related Foods
Desserts

See Also:

Chocolate Covered Doughnut (Raised or Yeast)
Krispy Kreme Cake Batter Doughnut
Krispy Kreme Original Glazed Doughnut
Krispy Kreme Chocolate Iced Kreme Filled Doughnut
Krispy Kreme Chocolate Iced with Sprinkles Doughnut
  view more results
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