Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 doughnut
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
1.27g
6%
Trans Fat
-
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.402g
Cholesterol
8mg
3%
Sodium
149mg
6%
Total Carbohydrate
17.89g
7%
Dietary Fiber
0.9g
3%
Sugars
9.06g
Protein
2.65g
Vitamin D
-
Calcium
21mg
2%
Iron
0.46mg
3%
Potassium
62mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: glazed; with non-chocolate icing
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
8.11g
Carbs
17.89g
Protein
2.65g
There are 151 calories in 1 Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 102
1 doughnut 151
100 g 360

Related Types of Donuts:

Doughnuts (Plain)
Jelly Doughnut
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
  view more donuts nutritional info

See Also:

Chocolate Covered Wheat Doughnut
Sugared or Glazed Wheat Doughnuts
Oriental Doughnut
Doughnut
Chocolate Doughnut (Cake Type)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.