| Food database and calorie counter |
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1 doughnut (approx 3" dia)
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Nutrition Facts
| Serving Size |
1 doughnut (approx 3" dia) |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
13.97g
18%
Saturated Fat
4.202g
21%
Trans Fat
-
Polyunsaturated Fat
1.699g
Monounsaturated Fat
7.343g
Cholesterol
4mg
1%
Sodium
181mg
8%
Total Carbohydrate
35.57g
13%
Dietary Fiber
1.1g
4%
Sugars
24.25g
Protein
3.9g
Vitamin D
-
Calcium
34mg
3%
Iron
1.6mg
9%
Potassium
93mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: with chocolate icing, NS as to cake or yeast doughnut
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
13.97g
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Carbs
35.57g
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Protein
3.9g
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| There are 275 calories in 1 Chocolate Covered Doughnut (Raised or Yeast). |
| Calorie breakdown: 44% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
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