| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
12.16g
16%
Saturated Fat
3.148g
16%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
6.647g
Cholesterol
17mg
6%
Sodium
190mg
8%
Total Carbohydrate
25.35g
9%
Dietary Fiber
0.6g
2%
Sugars
13.72g
Protein
3.84g
Vitamin D
-
Calcium
16mg
1%
Iron
1.14mg
6%
Potassium
51mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
12.16g
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Carbs
25.35g
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Protein
3.84g
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| There are 221 calories in 1 Jelly Doughnut. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Donuts:
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