| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
3.53g
18%
Trans Fat
-
Polyunsaturated Fat
2.003g
Monounsaturated Fat
7.852g
Cholesterol
16mg
5%
Sodium
201mg
9%
Total Carbohydrate
19.5g
7%
Dietary Fiber
0.5g
2%
Sugars
9.46g
Protein
4.16g
Vitamin D
-
Calcium
16mg
1%
Iron
1.19mg
7%
Potassium
52mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Long John; cream-filled
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
15.92g
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Carbs
19.5g
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Protein
4.16g
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| There are 235 calories in 1 Custard Filled Doughnut. |
| Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
Other Common Serving Sizes:
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