Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
31g
40%
Saturated Fat
8.107g
41%
Trans Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
17.502g
Cholesterol
61mg
20%
Sodium
429mg
19%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
23.37g
Protein
5g
Vitamin D
-
Calcium
35mg
3%
Iron
2.46mg
14%
Potassium
196mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chocolate doughnut, NFS
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
474
Fat
31g
Carbs
48g
Protein
5g
There are 474 calories in 100 grams of Chocolate Covered Doughnut (Cake Type).
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 95
1 oz 134
1 small (2-1/2" dia) 171
1 medium (3-1/4" dia) 251
1 large (3-5/8" dia) 327
100 g 474

Related Types of Donuts:

Jelly Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info

See Also:

Doughnut (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Chocolate Covered Wheat Doughnut
Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut (Cake Type)
  view more results
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