| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.013g
Cholesterol
46mg
15%
Sodium
48mg
2%
Total Carbohydrate
12.37g
4%
Dietary Fiber
0.1g
1%
Sugars
10.32g
Protein
2.02g
Vitamin D
-
Calcium
26mg
2%
Iron
0.43mg
2%
Potassium
43mg
1%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
2.58g
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Carbs
12.37g
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Protein
2.02g
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| There are 81 calories in 1 ounce of Puerto Rican Style Diplomat Pudding (Budin Diplomatico). |
| Calorie breakdown: 29% fat, 61% carbs, 10% protein. |
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