Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
732
 
% Daily Values*
Total Fat
23.27g
36%
Saturated Fat
7.101g
36%
Trans Fat
-
Polyunsaturated Fat
4.436g
Monounsaturated Fat
9.144g
Cholesterol
417mg
139%
Sodium
438mg
18%
Total Carbohydrate
111.74g
37%
Dietary Fiber
1.3g
5%
Sugars
93.16g
Protein
18.28g
Vitamin D
-
Calcium
230mg
23%
Iron
3.87mg
21%
Potassium
392mg
11%
Vitamin A
1054IU
21%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
37%
of RDI*
(732 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
732
Fat
23.27g
Carbs
111.74g
Protein
18.28g
There are 732 calories in 1 cup of Puerto Rican Style Diplomat Pudding (Budin Diplomatico).
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 286
1 cup 732

Related Types of Puddings:

Banana Puddings
Bread Pudding
Tapioca Puddings
Vanilla Puddings
Chocolate Puddings
Rice Pudding
  view more puddings nutritional info

See Also:

Puerto Rican Style Sangria
Puerto Rican Style Rice Pudding Made with Coconut Milk
Puerto Rican Style Custard (Flan)
Puerto Rican Style Meatballs (Albondigas)
Puerto Rican Style Stewed Codfish
  view more results

Contains these Ingredients:

48 g Cake, pound, without icing
1 g Lemon peel
40 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
79 g Milk (whole milk)
48 g Egg (whole)
0 g Cinnamon
0.1 g Salt
1 g Water
6 g Liqueur coffee (53 proof)
32 g Granulated sugar
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