Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
5.35g
8%
Saturated Fat
2.835g
14%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.475g
Cholesterol
14mg
5%
Sodium
88mg
4%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
0.94g
Vitamin D
-
Calcium
11mg
1%
Iron
0.17mg
1%
Potassium
19mg
1%
Vitamin A
167IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (89%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
5.35g
Carbs
0.51g
Protein
0.94g
There are 53 calories in 1 tablespoon of Cream Cheese Dip.
Calorie breakdown: 89% fat, 4% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 53
1 oz 100
100 g 354

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Dips:

Salsa
Mayonnaise
Sour Cream Dip
Hummus
Guacamole
  view more dips nutritional info
Other Related Foods
Cheese

See Also:

Blue Cheese
Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Chive & Onion
T. Marzetti Natural Strawberry Flavored Cream Cheese Fruit Dip
Cream Cheese Shrimp Dip
Swiss Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

0 g Onions
12 g Cream cheese
1 g Cream (half & half)
1 g Soybean oil mayonnaise
0 g Salt
0 g Worcestershire sauce
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