| Food database and calorie counter |
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1 chop, with bone, raw (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 chop, with bone, raw (yield after cooking, bone removed) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
1.754g
Monounsaturated Fat
2.702g
Cholesterol
65mg
22%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.97g
Vitamin D
-
Calcium
5mg
0%
Iron
3.38mg
19%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: venison chop
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
7.37g
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Carbs
0g
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Protein
24.97g
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| There are 172 calories in 1 chop, with bone, raw of Deer Chop. |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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