| Food database and calorie counter |
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1 small or frozen (approx 3" dia)
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Nutrition Facts
| Serving Size |
1 small or frozen (approx 3" dia) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
2.037g
10%
Trans Fat
-
Polyunsaturated Fat
1.498g
Monounsaturated Fat
4.79g
Cholesterol
16mg
5%
Sodium
127mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
0.7g
3%
Sugars
9.05g
Protein
2.48g
Vitamin D
-
Calcium
33mg
3%
Iron
0.63mg
4%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: with icing; pecan swirls
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
8.82g
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Carbs
16g
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Protein
2.48g
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| There are 150 calories in 1 small or frozen Danish Pastry with Nuts. |
| Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
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