Food database and calorie counter Source: Generic
Posted 20 Apr 13 by a Mobile User

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Nutrition Facts
Serving Size 1 medium (4-1/4" dia)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
3.693g
18%
Trans Fat
-
Polyunsaturated Fat
1.906g
Monounsaturated Fat
8.135g
Cholesterol
14mg
5%
Sodium
241mg
10%
Total Carbohydrate
28.99g
11%
Dietary Fiber
0.8g
3%
Sugars
12.86g
Protein
4.55g
Vitamin D
-
Calcium
46mg
4%
Iron
1.27mg
7%
Potassium
81mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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