Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
5.06g
2%
Dietary Fiber
1.9g
7%
Sugars
2.12g
Protein
1.48g
Vitamin D
-
Calcium
103mg
8%
Iron
1.7mg
9%
Potassium
218mg
5%
Vitamin A
136mcg
15%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.38g
Carbs
5.06g
Protein
1.48g
There are 25 calories in 1 cup of Dandelion Greens.
Calorie breakdown: 12% fat, 68% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
1 cup 25
100 g 45

Related Types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Dandelion Greens". Did you mean:
Dandelion Greens
Cooked Dandelion Greens (Fat Not Added in Cooking)
Cooked Dandelion Greens (Fat Added in Cooking)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Green Peppers (Solids and Liquids, Canned)
  view more results
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