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1 cup sliced

Cucumber

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.8g
3%
Sugars
1.64g
Protein
0.7g
Vitamin D
-
Calcium
17mg
1%
Iron
0.26mg
1%
Potassium
162mg
3%
Vitamin A
5mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cucumber, NFS
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cucumber Cucumber

Nutrition summary:

Calories
14
Fat
0.19g
Carbs
2.57g
Protein
0.7g
There are 14 calories in 1 cup of sliced Cucumber.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick, 4" long 1
1 oz, raw, yields 3
100 g 12
1 cup sliced 14
1 small (6-3/8" long) 19
1 medium (7" long) 24
1 large (8-1/4" long) 34

Related Types of Cucumbers:

Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Trader Joe's English Cucumber
Trader Joe's Persian Cucumber
Double Diamond Farms Mini Cucumbers
Sunset Mini Cucumbers
Blimpie Cucumbers
  view more results
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