Food database and calorie counter Source: Generic

1 medium

Croissant

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
6.646g
33%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
3.149g
Cholesterol
38mg
13%
Sodium
424mg
18%
Total Carbohydrate
26.11g
9%
Dietary Fiber
1.5g
5%
Sugars
6.42g
Protein
4.67g
Vitamin D
-
Calcium
21mg
2%
Iron
1.16mg
6%
Potassium
67mg
1%
Vitamin A
117mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Sara Lee Wheat 'n' Honey
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
231
Fat
11.97g
Carbs
26.11g
Protein
4.67g
There are 231 calories in 1 medium Croissant.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 medium 231
1 large 272
100 g 406

Related Types of Croissants:

Apple Croissants
Fruit Croissant
Cheese Croissants
Chocolate Croissant
Butter Croissants
  view more croissants nutritional info

Related Types of Pastries:

Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
  view more pastries nutritional info

See Also:

Costco Croissant
Trader Joe's Mini Croissants
Kirkland Signature Butter Croissant
Publix Mini Croissant
Kroger Butter Croissant
  view more results
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