Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
16.42g
21%
Saturated Fat
8.017g
40%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
5.154g
Cholesterol
183mg
61%
Sodium
758mg
33%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.9g
3%
Sugars
5.18g
Protein
14.85g
Vitamin D
-
Calcium
92mg
7%
Iron
1.82mg
10%
Potassium
189mg
4%
Vitamin A
165mcg
18%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Burger King Ham, Egg and Cheese Croissan'wich; Dunkin' Donuts Ham, Egg, and Cheese Breakfast Sandwich
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
279
Fat
16.42g
Carbs
17.4g
Protein
14.85g
There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich.
Calorie breakdown: 53% fat, 25% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 279
1 croissant 402
1 Burger King sandwich 402
1 Dunkin' Donuts sandwich 502

Related Types of Croissants:

Croissant
Fruit Croissant
Butter Croissants
Cheese Croissants
Apple Croissants
Chocolate Croissant
  view more croissants nutritional info

Related Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Other Related Foods
Breakfast Items

See Also:

Ham and Cheese Croissant Sandwich
Croissant with Egg, Cheese and Ham
Croissant with Egg and Cheese
Ham and Egg Sandwich
Bacon and Egg Croissant Sandwich
  view more results
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