Food database and calorie counter Source: Generic
Posted 17 Jan 14 by Nanu Murasame

Ham, Egg and Cheese Croissant Sandwich
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Nutrition Facts
Serving Size 1 croissant
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
23.64g
30%
Saturated Fat
11.544g
58%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
7.422g
Cholesterol
264mg
88%
Sodium
1092mg
47%
Total Carbohydrate
25.06g
9%
Dietary Fiber
1.3g
5%
Sugars
7.46g
Protein
21.38g
Vitamin D
-
Calcium
132mg
10%
Iron
2.62mg
15%
Potassium
272mg
6%
Vitamin A
238mcg
26%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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