Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
82.2g
30%
Dietary Fiber
16.5g
59%
Sugars
1.07g
Protein
7.9g
Vitamin D
-
Calcium
31mg
2%
Iron
2.43mg
14%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Ry Krisp, plain; Wasa Rye Crispbread; Finn Rye Crisp; Norwegian Flatbread
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
366
Fat
1.3g
Carbs
82.2g
Protein
7.9g
There are 366 calories in 100 grams of No Added Fat Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin wafer 7
1 Norwegian flatbread cracker (4-3/4" x 2-3/4" x 1/16") 21
1 Wasa rye crispbread 37
1 crispbread or cracker 37
1 Ry Krisp wafer (triple cracker) 92
1 oz 104
1 cup crushed 201
100 g 366

Related Types of Crispbread:

No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Finn Crisp Traditional Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Saltine Crackers
Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

See Also:

Rye Pancakes
No Added Fat High Fiber Cracker
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Cream of Rye
  view more results
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