Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 86
Calories 160
% Daily Values*
Total Fat 9.56g 15%
  Saturated Fat 2.781g 14%
  Polyunsaturated Fat 2.21g  
  Monounsaturated Fat 4.047g  
Cholesterol 21mg 7%
Sodium 582mg 24%
Potassium 214mg  
Total Carbohydrate 9.25g 3%
  Dietary Fiber 0.1g 0%
  Sugars 5.89g  
Protein 9.34g  
Vitamin A 10% Vitamin C 0%
Calcium 12% Iron 4%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/2 cup of Creamed Chipped or Dried Beef.
Calorie breakdown: 54% fat, 23% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 320

Related Types of Beef:

Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Creamed Dried Beef On Toast
Chipped Dried Beef
Whipped Cream (Pressurized)
Creamed Rice
Ground Beef (95% Lean / 5% Fat)
  view more results

Contains these Ingredients:

95 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
15 g Dried beef (cured)
8 g Margarine (regular, 80% fat with salt, stick)
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