Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 86
Calories 160
 
% Daily Values*
Total Fat 9.56g 15%
  Saturated Fat 2.781g 14%
  Polyunsaturated Fat 2.21g  
  Monounsaturated Fat 4.047g  
Cholesterol 21mg 7%
Sodium 582mg 24%
Potassium 214mg  
Total Carbohydrate 9.25g 3%
  Dietary Fiber 0.1g 0%
  Sugars 5.89g  
Protein 9.34g  
 
Vitamin A 10% Vitamin C 0%
Calcium 12% Iron 4%
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9.56g
Carbs
9.25g
Protein
9.34g
There are 160 calories in a 1/2 cup of Creamed Chipped or Dried Beef.
Calorie breakdown: 54% fat, 23% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 320

Related Types of Beef:

Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Creamed Dried Beef On Toast
Chipped Dried Beef
Whipped Cream (Pressurized)
Creamed Rice
Ground Beef (95% Lean / 5% Fat)
  view more results

Contains these Ingredients:

95 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
15 g Dried beef (cured)
8 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.