| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 eclair (5" x 2" x 1-3/4") |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
16.01g
21%
Saturated Fat
4.201g
21%
Trans Fat
-
Polyunsaturated Fat
4.027g
Monounsaturated Fat
6.614g
Cholesterol
130mg
43%
Sodium
344mg
15%
Total Carbohydrate
24.68g
9%
Dietary Fiber
0.6g
2%
Sugars
6.73g
Protein
6.53g
Vitamin D
-
Calcium
64mg
5%
Iron
1.2mg
7%
Potassium
119mg
3%
Vitamin A
203mcg
23%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
16.01g
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Carbs
24.68g
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Protein
6.53g
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| There are 267 calories in 1 Custard or Cream Filled Eclair. |
| Calorie breakdown: 54% fat, 37% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Pastries:
Related Types of Desserts:
See Also:
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