| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
23.17g
30%
Saturated Fat
14.424g
72%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
6.692g
Cholesterol
79mg
26%
Sodium
48mg
2%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
3.24g
Vitamin D
-
Calcium
115mg
9%
Iron
0.05mg
0%
Potassium
146mg
3%
Vitamin A
217mcg
24%
Vitamin C
1mg
1%
Note:
Includes: coffee cream; table cream
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(234 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
234
|
|
Fat
23.17g
|
|
Carbs
4.39g
|
|
Protein
3.24g
|
| There are 234 calories in a 1/2 cup of Light Cream. |
| Calorie breakdown: 87% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cream:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
