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3 oz, without shell of

Fried Floured or Breaded Crayfish

Nutrition Facts
Serving Size 3 oz, without shell of
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
9.87g
13%
Saturated Fat
2.079g
10%
Trans Fat
-
Polyunsaturated Fat
2.894g
Monounsaturated Fat
4.05g
Cholesterol
128mg
43%
Sodium
287mg
12%
Total Carbohydrate
9.36g
3%
Dietary Fiber
0.4g
2%
Sugars
0.46g
Protein
14.47g
Vitamin D
-
Calcium
37mg
3%
Iron
1.4mg
8%
Potassium
253mg
5%
Vitamin A
26mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating; crawfish
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (48%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
9.87g
Carbs
9.36g
Protein
14.47g
There are 188 calories in 3 ounces, without shell of Fried Floured or Breaded Crayfish.
Calorie breakdown: 48% fat, 20% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, without shell of 63
100 g 221

Related Types of Crawfish:

Boiled or Steamed Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Canned Lobster
Baked or Broiled Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Fried Floured or Breaded Croaker
Fried Floured or Breaded Haddock
Fried Floured or Breaded Ray
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
  view more results
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