Food database and calorie counter Source: Generic

1 oz, with shell raw (yield after cooking, shell removed)

Boiled or Steamed Crayfish

Nutrition Facts
Serving Size 1 oz, with shell of raw (yield after cooking, shell removed)
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.007g
Cholesterol
4mg
1%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.47g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0g
Protein
0.47g
There are 2 calories in 1 ounce, with shell of raw Boiled or Steamed Crayfish.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related Types of Crawfish:

Crayfish (Crawfish)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Steamed or Boiled Lobster
Canned Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Steamed or Boiled Shrimp
Potatoes (Flesh, with Salt, Boiled)
Steamed or Boiled Calamari
Steamed or Boiled Without Shell Lobster
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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