| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz, without shell of |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.203g
Cholesterol
111mg
37%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.97g
Vitamin D
-
Calcium
50mg
4%
Iron
0.7mg
4%
Potassium
247mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
1g
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Carbs
0g
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Protein
13.97g
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| There are 68 calories in 3 ounces, without shell of Boiled or Steamed Crayfish. |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
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See Also:
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