Food database and calorie counter Source: Generic

100 g

Oat Crackers

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
13.34g
21%
Saturated Fat
2.395g
12%
Trans Fat
-
Polyunsaturated Fat
4.948g
Monounsaturated Fat
5.056g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrate
70.55g
24%
Dietary Fiber
4.6g
18%
Sugars
11.32g
Protein
9.83g
Vitamin D
-
Calcium
98mg
10%
Iron
3.94mg
22%
Potassium
205mg
6%
Vitamin A
6IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Oat Thins
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(437 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
437
Fat
13.34g
Carbs
70.55g
Protein
9.83g
There are 437 calories in 100 grams of Oat Crackers.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oat thin 9
1 oz 124
1 cup 253
100 g 437

Related Types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Crackers
Saltine Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Oatmeal Crackers
Ryvita Rye & Oat Bran Crackers
Fat Free Low Sodium Saltine Crackers
Whole Wheat Crackers (Low Salt)
Nairn's Organic Oat Crackers
  view more results
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