Food database and calorie counter  

1 cup

Oat Crackers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
1.389g
7%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
40.92g
15%
Dietary Fiber
2.7g
10%
Sugars
6.57g
Protein
5.7g
Vitamin D
-
Calcium
57mg
4%
Iron
2.29mg
13%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Oat Thins
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Oat Crackers
 

Nutrition summary:

Calories
253
Fat
7.74g
Carbs
40.92g
Protein
5.7g
There are 253 calories in 1 cup of Oat Crackers.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oat thin 9
1 cup 253
100 g 437

Related Types of Crackers:

Oyster Crackers
Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Potato Chips
Air Popped Popcorn
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Oatmeal Crackers
Bob's Red Mill Oat Crackers Classic
HEB Berry Oatmeal Crackers
Fat Free Graham Crackers
Rye Crackers (with Cheese Filling, Sandwich Type)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.