Food database and calorie counter Source: Generic

1 cup

Oat Crackers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
7.74g
12%
Saturated Fat
1.389g
7%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
40.92g
14%
Dietary Fiber
2.7g
11%
Sugars
6.57g
Protein
5.7g
Vitamin D
-
Calcium
57mg
6%
Iron
2.29mg
13%
Potassium
119mg
3%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Oat Thins
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
253
Fat
7.74g
Carbs
40.92g
Protein
5.7g
There are 253 calories in 1 cup of Oat Crackers.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oat thin 9
1 oz 124
1 cup 253
100 g 437

Related Types of Crackers:

Cheese Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Air Popped Popcorn
Pretzels
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Oatmeal Crackers
Ryvita Rye & Oat Bran Crackers
Fat Free Low Sodium Saltine Crackers
Whole Wheat Crackers (Low Salt)
Nairn's Organic Oat Crackers
  view more results
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