Food database and calorie counter Source: Generic

1 cup goldfish

Snack Cracker

Nutrition Facts
Serving Size: 1 cup of goldfish
 
Amount Per Serving
Calories from Fat 121
Calories 266
 
% Daily Values*
Total Fat 13.41g 21%
  Saturated Fat 2.001g 10%
  Polyunsaturated Fat 5.059g  
  Monounsaturated Fat 5.639g  
Cholesterol 0mg 0%
Sodium 449mg 19%
Potassium 70mg  
Total Carbohydrate 32.33g 11%
  Dietary Fiber 0.8g 3%
  Sugars 0.95g  
Protein 3.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 11%
Note:
Includes: flavored snack crackers; bacon chips; Ritz; Waverly Wafers; Nabisco Dip and Chip; Club; Escorts; Sociables; Quackers; Keebler Toasteds; sesame seed crackers; Meal Mates; Nabisco Zings! Snack Chips; Keebler Town House Crackers; Chicken in a Biskit; Pepperidge Farm Original or Pizza Goldfish; Ritz Bits; Sunshine Hi-Ho
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
266
Fat
13.41g
Carbs
32.33g
Protein
3.92g
There are 266 calories in 1 cup of goldfish of Snack Cracker.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 3
1 round cracker 15
1 cracker 20
1 rectangular cracker 20
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 65
1 oz 142
1 cup, NFS 241
1 cup goldfish 266
1 cup bite size 311
1 cup crushed 361
100 g 502
1 sleeve 567

Related Types of Crackers:

Wheat Crackers
Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Air Popped Popcorn
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Kroger Snack Crackers
Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks
Fresh & Easy Cheddar Cheese Snack Crackers
Goya Snack Crackers
Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch)
  view more results

Contains these Ingredients:

53 g Crackers
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.