| Food database and calorie counter |
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1 cracker (various shapes)
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Nutrition Facts
| Serving Size |
1 cracker (various shapes) |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.363g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
4mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cheese sticks; Cheeblers; Cheez-its; Cheese Ritz; Better Cheddar; Cheddar Jrs; Nabisco Twigs; Nabisco Cheddar Wedges; Pepperidge Farm Cheddar or Parmesan Cheese Goldfish; Cheese Ritz Bits; Cheese Nips
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.76g
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Carbs
1.75g
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Protein
0.3g
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| There are 15 calories in 1 Cheese Cracker. |
| Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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