Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
4.88g
8%
Saturated Fat
0.962g
5%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
1.667g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
19.45g
6%
Dietary Fiber
3g
12%
Sugars
0.1g
Protein
2.49g
Vitamin D
-
Calcium
14mg
1%
Iron
0.87mg
5%
Potassium
84mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Triscuit; Wheatbury; Wheatmeal English Biscuits; Triscuit Bits
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
4.88g
Carbs
19.45g
Protein
2.49g
There are 126 calories in 1 ounce of 100% Whole Wheat Cracker.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatbury 9
1 wheat wafer 18
1 cracker 18
1 Triscuit 22
1 10 Triscuit Bits 44
1 oz 126
1 cup, NFS 337
1 cup crushed 416
100 g 443

Related Types of Crackers:

Oyster Crackers
Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info

See Also:

Whole Wheat Crackers (Low Salt)
100% Whole Wheat Bread
100% Whole Wheat Sticks
Wheat Crackers (with Cheese Filling)
100% Whole Wheat Bagel
  view more results
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