Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
2.555g
Monounsaturated Fat
11.739g
Cholesterol
131mg
44%
Sodium
1042mg
45%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.5g
2%
Sugars
1.19g
Protein
26.93g
Vitamin D
-
Calcium
146mg
11%
Iron
1.68mg
9%
Potassium
536mg
11%
Vitamin A
8mcg
1%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
286
Fat
17.95g
Carbs
3.23g
Protein
26.93g
There are 286 calories in 1 cup of Puerto Rican Style Crabs in Tomato-Based Sauce (Salmorejo De Jueyes).
Calorie breakdown: 57% fat, 5% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 286

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