Food database and calorie counter Source: Generic
Posted 05 Feb 13 by Jenny skare

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
27.77g
36%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
14.762g
Monounsaturated Fat
6.731g
Cholesterol
146mg
49%
Sodium
982mg
43%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.6g
2%
Sugars
1.66g
Protein
27.6g
Vitamin D
-
Calcium
160mg
12%
Iron
1.48mg
8%
Potassium
537mg
11%
Vitamin A
40mcg
4%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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