| Food database and calorie counter |
|
1 king crab leg, 19" (cooked, shell removed)
|
Nutrition Facts
| Serving Size |
1 king crab leg, 19" (cooked, shell removed) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
39%
Sodium
714mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.84g
Vitamin D
-
Calcium
123mg
9%
Iron
1.07mg
6%
Potassium
382mg
8%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
Note:
Includes: boiled
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(120 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
120
|
|
Fat
2.09g
|
|
Carbs
0g
|
|
Protein
23.84g
|
| There are 120 calories in 1 king crab leg, 19" of Steamed Hard Shell Crab. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz king crab leg, raw, with shell (yield after cooking, shell removed)
|
2
|
|
1 leg claw (cooked, shell removed), NFS
|
9
|
|
1 snow crab leg (cooked, shell removed)
|
10
|
|
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed)
|
48
|
|
1 medium, NFS (yield after cooking, shell removed)
|
48
|
|
1 crab (7 oz live weight) (yield after cooking, shell removed)
|
53
|
|
1 snow crab, body section with 3 legs, cooked, shell removed
|
55
|
|
100 g
|
101
|
|
1 Pacific (1 lb live weight) (yield after cooking, shell removed)
|
114
|
|
1 cup, cooked, flaked and pieces
|
119
|
|
1 king crab leg, 19" (cooked, shell removed)
|
120
|
Related Types of Crab:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
