Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0.6g
2%
Sugars
2.81g
Protein
0.69g
Vitamin D
-
Calcium
11mg
1%
Iron
0.59mg
3%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cornmeal guanimes
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.71g
Carbs
8.72g
Protein
0.69g
There are 52 calories in 1 ounce of Cornmeal Sticks.
Calorie breakdown: 29% fat, 66% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 stick 128
100 g 183
1 cup cooked 386

Related Types of Polenta:

Fried Polenta
Au Bon Pain Polenta
Bob's Red Mill Corn Grits Polenta
Baked or Boiled Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
  view more polenta nutritional info

Related Types of Cornmeal:

Cornmeal Mush made with Water
White Whole Grain Cornmeal
Fried Cornmeal Mush
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Milk
  view more cornmeal nutritional info

See Also:

Puerto Rican Style Cornmeal Stick (Surullo)
Cornmeal Dumpling
Cornmeal Pancakes
Cornmeal Waffle
100% Whole Wheat Sticks
  view more results
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