Food database and calorie counter Source: Generic

1 stick

Cornmeal Sticks

Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
3.536g
18%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
21.54g
8%
Dietary Fiber
1.5g
6%
Sugars
6.93g
Protein
1.72g
Vitamin D
-
Calcium
27mg
2%
Iron
1.46mg
8%
Potassium
235mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cornmeal guanimes
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
4.22g
Carbs
21.54g
Protein
1.72g
There are 128 calories in 1 stick of Cornmeal Sticks.
Calorie breakdown: 29% fat, 66% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 stick 128
100 g 183
1 cup cooked 386

Related Types of Polenta:

Bob's Red Mill Corn Grits Polenta
Baked or Boiled Polenta
Fried Polenta
Frieda's Organic Mushroom & Onion Polenta
Au Bon Pain Polenta
Trader Joe's Organic Polenta
  view more polenta nutritional info

Related Types of Cornmeal:

Yellow Whole Grain Corn Meal
Fried Cornmeal Mush
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
White Whole Grain Cornmeal
  view more cornmeal nutritional info

See Also:

Puerto Rican Style Cornmeal Stick (Surullo)
Cornmeal Dumpling
Cornmeal Pancakes
Cornmeal Waffle
100% Whole Wheat Sticks
  view more results
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