| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 stick (3" x 3/4") |
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
1.855g
Monounsaturated Fat
1.136g
Cholesterol
2mg
1%
Sodium
82mg
4%
Total Carbohydrate
9.49g
3%
Dietary Fiber
0.9g
3%
Sugars
0.09g
Protein
1.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.52mg
3%
Potassium
22mg
0%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
4.1g
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Carbs
9.49g
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Protein
1.55g
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| There are 81 calories in 1 stick of Puerto Rican Style Cornmeal Stick (Surullo). |
| Calorie breakdown: 46% fat, 47% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
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