| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.258g
6%
Trans Fat
-
Polyunsaturated Fat
2.629g
Monounsaturated Fat
1.61g
Cholesterol
3mg
1%
Sodium
117mg
5%
Total Carbohydrate
13.45g
5%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
2.2g
Vitamin D
-
Calcium
23mg
2%
Iron
0.73mg
4%
Potassium
32mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
5.82g
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Carbs
13.45g
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Protein
2.2g
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| There are 115 calories in 1 ounce of Puerto Rican Style Cornmeal Stick (Surullo). |
| Calorie breakdown: 46% fat, 47% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
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