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Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)
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Nutrition Facts
Amount Per Serving
Calories
765
% Daily Values*
Total Fat
53.66g
69%
Saturated Fat
47.184g
236%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
2.392g
Cholesterol
0mg
0%
Sodium
574mg
25%
Total Carbohydrate
72.05g
26%
Dietary Fiber
7.3g
26%
Sugars
42.44g
Protein
7.81g
Vitamin D
-
Calcium
37mg
3%
Iron
4.98mg
28%
Potassium
639mg
14%
Vitamin A
3mcg
0%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
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38%
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of RDI*
(765 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
765
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Fat
53.66g
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Carbs
72.05g
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Protein
7.81g
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| There are 765 calories in 1 cup of Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco). |
| Calorie breakdown: 60% fat, 36% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Polenta:
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