| Food database and calorie counter |
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1 leg (drumstick and thigh) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 leg (drumstick and thigh) (yield after cooking, bone removed) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
2.866g
14%
Trans Fat
-
Polyunsaturated Fat
2.043g
Monounsaturated Fat
4.541g
Cholesterol
74mg
25%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.52mg
3%
Potassium
139mg
3%
Vitamin A
18mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
10.33g
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Carbs
0g
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Protein
12.64g
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| There are 148 calories in 1 leg of Roasted Cornish Game Hen. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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