| Food database and calorie counter |
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Roasted Cornish Game Hen (Skin Eaten)
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Nutrition Facts
| Serving Size |
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
793
% Daily Values*
Total Fat
55.48g
71%
Saturated Fat
15.388g
77%
Trans Fat
-
Polyunsaturated Fat
10.97g
Monounsaturated Fat
24.378g
Cholesterol
398mg
133%
Sodium
692mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.87g
Vitamin D
-
Calcium
40mg
3%
Iron
2.79mg
15%
Potassium
747mg
16%
Vitamin A
98mcg
11%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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40%
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of RDI*
(793 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
793
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Fat
55.48g
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Carbs
0g
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Protein
67.87g
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| There are 793 calories in 1 hen of Roasted Cornish Game Hen (Skin Eaten). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Roast Chicken:
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