| Food database and calorie counter |
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1/2 breast (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1/2 breast (yield after cooking, bone removed) |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
2.766g
14%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
4.382g
Cholesterol
72mg
24%
Sodium
124mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
134mg
3%
Vitamin A
18mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
9.97g
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Carbs
0g
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Protein
12.2g
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| There are 142 calories in a 1/2 breast (yield after cooking, bone removed) of Cornish Game Hen. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
39
|
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1 oz, with bone cooked (yield after bone removed)
|
52
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1 wing (yield after cooking, bone removed)
|
54
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1/2 breast (yield after cooking, bone removed)
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142
|
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1 leg (drumstick and thigh) (yield after cooking, bone removed)
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148
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100 g
|
259
|
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1 breast (yield after cooking, bone removed)
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285
|
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1 cup diced, cooked
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363
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1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
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793
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Related Types of Chicken:
See Also:
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