| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced, cooked |
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
25.38g
33%
Saturated Fat
7.04g
35%
Trans Fat
-
Polyunsaturated Fat
5.019g
Monounsaturated Fat
11.153g
Cholesterol
182mg
61%
Sodium
316mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.27mg
7%
Potassium
342mg
7%
Vitamin A
45mcg
5%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
25.38g
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Carbs
0g
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Protein
31.05g
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| There are 363 calories in 1 cup of diced, cooked Cornish Game Hen. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
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39
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1 oz, with bone cooked (yield after bone removed)
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52
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1 wing (yield after cooking, bone removed)
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54
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1/2 breast (yield after cooking, bone removed)
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142
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1 leg (drumstick and thigh) (yield after cooking, bone removed)
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148
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100 g
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259
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1 breast (yield after cooking, bone removed)
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285
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1 cup diced, cooked
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363
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1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
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793
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Related Types of Chicken:
See Also:
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