Food database and calorie counter Source: Generic

Corned Beef Hash with Apple Slices and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10 oz)
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
17.44g
22%
Saturated Fat
7.276g
36%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
6.949g
Cholesterol
62mg
21%
Sodium
2320mg
101%
Total Carbohydrate
42.77g
16%
Dietary Fiber
4.8g
17%
Sugars
23.17g
Protein
19.79g
Vitamin D
-
Calcium
51mg
4%
Iron
2.39mg
13%
Potassium
398mg
8%
Vitamin A
31mcg
3%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
403
Fat
17.44g
Carbs
42.77g
Protein
19.79g
There are 403 calories in 1 Corned Beef Hash with Apple Slices and Vegetable (Frozen Meal).
Calorie breakdown: 39% fat, 42% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 142
1 meal (10 oz) 403

Related Types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef
  view more corned beef nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Corned Beef Hash
Vegetable Lasagna (Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
Beef Dinner (Frozen Meal)
Corned Beef Hash with Potato (Canned)
  view more results
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