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1 cup diced

Corned Beef

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
25.43g
33%
Saturated Fat
8.496g
42%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
12.355g
Cholesterol
131mg
44%
Sodium
1520mg
66%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.35g
Vitamin D
-
Calcium
11mg
1%
Iron
2.49mg
14%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Corned Beef
 

Nutrition summary:

Calories
336
Fat
25.43g
Carbs
0.63g
Protein
24.35g
There are 336 calories in 1 cup of diced Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef Spread
  view more corned beef nutritional info

Related Types of Beef:

Beef Steak
Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Great Value Fully Cooked Corned Beef
Kroger Corned Beef Brisket Flat Cut
Hormel Corned Beef
Boar's Head Corned Beef Top Round
Cattlemen's Ranch Corned Beef Brisket
  view more results
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