| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (2-3/4" dia) |
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
4.79g
6%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.833g
Monounsaturated Fat
1.199g
Cholesterol
15mg
5%
Sodium
297mg
13%
Total Carbohydrate
29.01g
11%
Dietary Fiber
1.9g
7%
Sugars
4.28g
Protein
3.36g
Vitamin D
-
Calcium
42mg
3%
Iron
1.6mg
9%
Potassium
39mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
4.79g
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Carbs
29.01g
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Protein
3.36g
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| There are 174 calories in 1 medium Round Stick Cornbread Muffin. |
| Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cornbread:
Related Types of Muffins:
See Also:
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