Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.395g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.8g
3%
Sugars
0.87g
Protein
0.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.97g
Carbs
6.9g
Protein
0.91g
There are 35 calories in 1 ounce of Cooked Yellow Corn.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby ear 10
1 linear inch 22
1 oz 35
1 mini ear or cobette (2-1/2" to 3" long) 72
1 small ear (5-1/2" to 6-1/2" long) 110
100 g 124
1 medium ear (6-3/4" to 7-1/2" long) 128
1 large ear (7-3/4" to 9" long) 146
1 cup 210

Related Types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Yellow Corn
Yellow Whole Grain Corn Flour
Yellow Degermed Corn Flour (Unenriched)
Yellow Masa Corn Flour (Enriched)
Yellow Sweet Corn (Vacuum Pack, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.