Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.2g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
19mg
1%
Vitamin A
16IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.05g
Carbs
1.54g
Protein
0.2g
There are 6 calories in 1 baby ear of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel -
1 baby ear 6
1 linear inch 15
1 mini ear or cobette (2-1/2" to 3" long) 45
1 medium ear 69
100 g 81
1 cup 133
1 10 oz frozen package yields 221

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

8 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
0 g Salt
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